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How Your Shoe Choice May Be Affecting Your Wellbeing
We know shoes aren’t a one size fits all solution, which is why we’ve put together an easy, one-two-three process for comfier, healthier, happier feet!
Foot issues have many factors, family genetics, daily activities, shoe structure, fit, support, etc. It’s important to understand that all feet are unique. Let’s get into the main causes of foot pain, and how we can fix it.
If you’re not laying down to relax then you’re standing on your feet. Keeping them comfortable and supported with the right shoes for your feet is vital to your overall health! Your footwear holds your weight, balances your body, and absorbs shock from impact. Proper-fitting shoes give you the support your feet need to stay strong and efficient. Without good shoes, you could be setting yourself up for a world of pain and discomfort.
Promoting Comfort & Preventing Problems Down the Road
What athletes can do with their feet has never ceased to amaze us. There are those that use their feet to cover great distances, jump high into the air, and run at breakneck speeds. There are even those who use their feet to perform highly complicated movements or to steady themselves as they lift heavy objects. But with all this power comes great responsibility. Or so the saying goes. Athletes push their feet (and their bodies) to great limits but this comes at a price.